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Upcoming Events

Chinese version only

「由我管」健腦學會

2025年9月23日起 (星期二, 逢星期二、四)
PA Company Limited - Jockey Club Centre for Positive Ageing

ALL HONG KONG Carers of Elderly Registration Deadline：2025-09-22 Learn More

Chinese version only

家居防跌講座及樂齡科技流動體驗站

2025年8月26日(星期二)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline：2025-08-26 Learn More

Chinese version only

護老影院鬆一鬆

2025年8月26日 (星期二)
Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Sham Shui Po Carers of Elderly Registration Deadline：2025-08-26 Learn More

Chinese version only

風中同行小組: 「藥」你知多少

2025年8月27日 (星期三)
Haven of Hope Christian Service - Haven of Hope District Elderly Community Service (#1. Kin Ming Centre, #2. Sheung Tak Centre #3. Hau Tak Centre)

Sai Kung Carers of Elderly Registration Deadline：2025-08-25 Learn More

Chinese version only

護老鬆一Zone:護老「遊」樂園

2025年8月28日 (星期四)
Haven of Hope Christian Service - Haven of Hope District Elderly Community Service (#1. Kin Ming Centre, #2. Sheung Tak Centre #3. Hau Tak Centre)

Sai Kung Carers of Elderly Registration Deadline：2025-08-27 Learn More

Chinese version only

相伴香薰放鬆時刻

2025 年 8 月 28 及 9 月 4 、 11 日 (星期四，共3節)
Hong Kong Sheng Kung Hui Welfare Council Limited - Hong Kong Sheng Kung Hui Kei Oi Neighbourhood Elderly Centre

Sham Shui Po Carers of Elderly Registration Deadline：2025-08-28 Learn More

Chinese version only

互動健腦操(9/2025)

2025年9月1、8、15、22日 (星期一)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-25 Learn More

Chinese version only

增肌強骨健身操 (9/2025)

2025年9月1、8、15、22日(星期一)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-25 Learn More

Chinese version only

護老情真頻道：護老者實用流動應用程式-社區資源篇

2025年9月2、16日(星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-09-01 Learn More

Chinese version only

滋養好心情小組

2025年9月2、9、16、23日 (逢星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Carers of Elderly Registration Deadline：2025-08-25 Learn More

Chinese version only

緩解你痛症：循環訓練小組 (9/2025逢星期三上午A)

2025年9月3、10、17、24日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-27 Learn More

Chinese version only

「心肺健康與呼吸管理」講座

2025年9月3日 (星期三)
Evangelical Lutheran Church Social Service - Hong Kong - Sha Tin District Community Centre for the Golden-Aged

Sha Tin Carers of Elderly Registration Deadline：2025-09-02 Learn More

Chinese version only

緩解你痛症：循環訓練小組 (9/2025逢星期三下午A)

2025年9月3、10、17、24日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-27 Learn More

Chinese version only

緩解你痛症：循環訓練小組 (9/2025逢星期三下午B)

2025年9月3、10、17、24日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-27 Learn More

Chinese version only

護「你」健康頻道：減「痛」有妙法 (9/2025)

2025 年 9 月 4 、 18 日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-09-03 Learn More

Chinese version only

桌遊健腦樂(9/2025)

2025年9月4、11日(星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-28 Learn More

Chinese version only

富士山肌理畫

2025年9月4日 (星期四)
Evangelical Lutheran Church Social Service - Hong Kong - Sha Tin District Community Centre for the Golden-Aged

Sha Tin Carers of Elderly Registration Deadline：2025-09-03 Learn More

Chinese version only

變靚啲

2025年9月4、11、18、25日 (星期四)
Yan Chai Hospital - Fong Yock Yee Neighbourhood Elderly Centre

Tsuen Wan Carers of Elderly Registration Deadline：2025-08-27 Learn More

Chinese version only

樂齡導賞義工小組（9/2025)

2025年9月4、18、25日 (星期四)、9月19日 (星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-28 Learn More

Chinese version only

靜觀學堂

2025年9月5、12、19、25日 (星期四或五，共四節)
Caritas - Hong Kong - Caritas Integrated Family Service Centre - Tuen Mun

Tuen Mun Carers of Persons of Different Races、Carers of Persons with Addictive Behavior、Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Persons with Hearing Impairment、Carers of Persons with Visual Impairment、Carers of Persons in Mental Recovery、Carers of Persons with Intellectual Disabilities, Autism, Down Syndrome, Attention Deficit/Hyperactivity Disorder、Carers of Persons with Physical Disabilities、Carers of Children with Special Needs、Carers of Elderly Registration Deadline：2025-08-29 Learn More

Chinese version only

職業治療陪「李」TALK-扶抱輔具知多D (9/2025)

2025年9月5、19日(星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-09-04 Learn More

Chinese version only

「馨香之處」護老者互助小組

2025年9月5、12、19、26日 (逢星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Carers of Elderly Registration Deadline：2025-08-29 Learn More

Chinese version only

緩解你痛症：循環訓練小組 (星期五上午) (9/2025)

2025年9月5、19日 (星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-29 Learn More

Chinese version only

物理治療解碼與Jillian同行 (星期五下午)(5/9/2025)

2025年9月5日 (星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline：2025-08-29 Learn More

Upcoming Event

Use the calendar or search filters to look for activities suitable for carers.

Caring Orientation

Support Carers

Elderly

Children with special needs

Persons with Physical Disabilities

Persons with Intellectual Disabilities, Autism, Down Syndrome, Attention Deficit/Hyperactivity Disorder

Persons in Mental Recovery

Persons with Visual Impairment

Persons with Hearing Impairment

Persons with Chronic Diseases/Congenital Defects

Persons with Addictive Behavior

Persons of Different Races

Caring Orientation

By means of Questions and Answers, orientate carers to access different community resources.

Caring Knowledge

關注基層健康從牙齒開始

Community Information Caregiving Knowledge

Chinese version only

長者健康服務─護老者天地

Self-Care Caregiving Sharing

照顧者熱線 (系列)

Community Information

點樣分辨濁親？濁親點樣處理？ @ Care Feeding友善餵食

Diet and Nutrition Caregiving Knowledge

Why should we pay special attention to falls among the elderly?

Community Information Caregiving Knowledge

Smile Exercise: Relaxation Exercises

Stretching Exercises Home Training

線上線下與照顧者同路

Community Information Mental Health

【即食紫菜有營之道 | 高鈉、高脂、高碘、金屬污染物要留神！】

Diet and Nutrition

What is Dementia?

Caregiving Knowledge

Chinese version only

老唔惱 – 樂齡溝通無障礙(普通話配音版)

Self-Care Caregiving Knowledge

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Caring Knowledge

Select the knowledge type in the search filters, click the link to access the videos, voice records or articles.

Events Highlight

Chinese version only

｢中醫幫你瞓好啲｣中醫改善失眠工作坊

Hong Kong Tuberculosis, Chest and Heart Diseases Association - Chinese Medicine Service

2025

Chinese version only

義剪迎新歲

The Office of Christine Fong

2024

Chinese version only

照顧者茶座

Social Welfare Department - Eastern and Wan Chai District Social Welfare Office

2024

Chinese version only

減壓‧樂活‧護老行

Yan Chai Hospital - Fong Yock Yee Neighbourhood Elderly Centre

2025

Chinese version only

食得健康D小組

Hong Kong PHAB Association - Care for the Carers

2023

Chinese version only

黑暗中的曙光 ~「展能基金」

Association for Engineering and Medical Volunteer Services - Independent Living Fund

2024

Chinese version only

腸道守護者

Hong Kong Tuberculosis, Chest and Heart Diseases Association - Chinese Medicine Service

2025

Chinese version only

健康素·滿載盛夏情

Tsuen Wan Hoi Bun District Comminity Association Limited - Tsuen Wan Hoi Bun District Care Team

2024

Chinese version only

外展健康講座活動花絮

PA COMPANY LIMITED - JOCKEY CLUB CADENZA HUB

2024

Chinese version only

[護老鬆一鬆] 「感恩有您」乾花小夜燈工作坊

Hong Kong Young Women's Christian Association - Chi Po Neighbourhood Elderly Centre

2024

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Events Highlight

The event highlight provides a platform for carers and service providers to exchange the knowledge and experience in carers activities.

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About the Gateway

Welcome to the JC Carers e-Navigation – Information Gateway for Carers Project - a one-stop information gateway aims at providing comprehensive up-to-date information to carers of elderly and persons with disabilities.

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Service Provider Zone

Service Provider can register an account to the Gateway for uploading service activities, event highlights and caring knowledge to the Gateway.