182 183Designated Hotline for Carer Support
182 183 Designated Hotline for Carer Support

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Chinese version only
護老者聚會-照護歡聚星期天

護老者聚會-照護歡聚星期天

2025年6月29日 (星期日)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Public、Carers of Elderly Registration Deadline:2025-06-29 Learn More
Chinese version only
各自各精彩B組 (2)

各自各精彩B組 (2)

2025年7月2日 至 8 月27日 (逢星期三、共8堂,30/7暫停)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2025-07-02 Learn More
Chinese version only
健體軀樂部(二) (2)

健體軀樂部(二) (2)

2025年7月2日 至 8月20日 (逢星期三,共8堂)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2025-07-02 Learn More
Chinese version only
輕鬆解碼手機程式班: AI篇(7/2025)

輕鬆解碼手機程式班: AI篇(7/2025)

2025年7月2、23日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-01 Learn More
Chinese version only
 社區身心健康日 – 心靜自然涼:自製涼感驅蚊噴霧

社區身心健康日 – 心靜自然涼:自製涼感驅蚊噴霧

2025年7月5日 (星期六)
New Life Psychiatric Rehabilitation Association - The Wellness Centre (Shatin)

Sha Tin Public Registration Deadline:2025-07-01 Learn More
Chinese version only
健康講座-頸、腰背護理

健康講座-頸、腰背護理

2025年7月7日 (星期一)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2025-07-07 Learn More
Chinese version only
外傭護老培訓試驗計劃

外傭護老培訓試驗計劃

2025年7月7日 - 8月11日 (逢星期一) 
Christian Family Services Centre - True Light Villa District Elderly Community Centre

Kwun Tong Public、Carers of Persons with Chronic Diseases/Congenital Defects、Carers of Elderly Registration Deadline:2025-07-07 Learn More
Chinese version only
護老情真頻道:護老者實用流動應用程式-健康篇

護老情真頻道:護老者實用流動應用程式-健康篇

2025年7月8、22日 (星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-01 Learn More
Chinese version only
互動健腦操(7/2025)

互動健腦操(7/2025)

2025年7月8、15日 (星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-01 Learn More
Chinese version only
健達繽紛樂-B1

健達繽紛樂-B1

2025年7月8日 - 7月29日 (逢星期二,共四堂)
Sik Sik Yuen - Ho Kin District Community Centre for Senior Citizens

Sham Shui Po Carers of Elderly Registration Deadline:2025-07-08 Learn More
Chinese version only
心靈茶話: 表達藝術連連看

心靈茶話: 表達藝術連連看

2025年7月8、15、22、29日(星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Carers of Elderly Registration Deadline:2025-06-30 Learn More
Chinese version only
緩解你痛症:循環訓練小組  (7/2025逢星期二下午B)

緩解你痛症:循環訓練小組 (7/2025逢星期二下午B)

2025年7月8、15日 (星期二)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-01 Learn More
Chinese version only
緩解你痛症:循環訓練小組 (7/2025星期三上午A)

緩解你痛症:循環訓練小組 (7/2025星期三上午A)

2025年7月9、16日 (星期三)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-02 Learn More
Chinese version only
仁愛堂胡忠長者地區中心 – 外傭護老培訓試驗計劃

仁愛堂胡忠長者地區中心 – 外傭護老培訓試驗計劃

(必修課) 2025年7月9日(三)、7月11日(五)、7月16日(三)、7月18日(五) (選修課)2025年7月23日(三)、7月25日(五)
Yan Oi Tong - Woo Chung District Elderly Community Centre

Tuen Mun Carers of Elderly Registration Deadline:2025-07-08 Learn More
Chinese version only
護老法寶 – 與認知障礙症患者溝通方法 線上講座

護老法寶 – 與認知障礙症患者溝通方法 線上講座

2025年7月9日 (星期三)
Hong Kong Association of Gerontology - Jockey Club Island Training and Development Centre

ALL HONG KONG Public、Carers of Elderly Registration Deadline:2025-07-08 Learn More
Chinese version only
增肌強骨健身操 (7/2025)

增肌強骨健身操 (7/2025)

2025年7月10、17日 (星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-03 Learn More
Chinese version only
Chill Warm悠閒Cafe: 拿破侖蛋糕製作班(11/7/2025)

Chill Warm悠閒Cafe: 拿破侖蛋糕製作班(11/7/2025)

2025年7月11日 (星期五)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-04 Learn More
Chinese version only
晚間喘息系列:從繪本學習愛自己 ZOOM

晚間喘息系列:從繪本學習愛自己 ZOOM

2025年7月11日 (星期五) 、7月31日(星期四)
Caritas - Hong Kong - Caritas Jockey Club Resource and Support Centre for Carers

Sai Kung Public、Carers of Elderly Registration Deadline:2025-07-04 Learn More
Chinese version only
「眼‧動協調與書寫」親子同樂日(AM)

「眼‧動協調與書寫」親子同樂日(AM)

2025年7月12日 (星期六)
Heep Hong Society - Academy for Professional Education and Development

Yau Tsim Mong、Kwun Tong Carers of Children with Special Needs Registration Deadline:2025-07-11 Learn More
Chinese version only
「眼‧動協調與書寫」親子同樂日(AM-2)

「眼‧動協調與書寫」親子同樂日(AM-2)

2025年7月12日 (星期六)
Heep Hong Society - Academy for Professional Education and Development

Yau Tsim Mong、Kwun Tong Carers of Children with Special Needs Registration Deadline:2025-07-11 Learn More
Chinese version only
「一覺好眠」中醫養生講座暨馬賽克相架工作坊

「一覺好眠」中醫養生講座暨馬賽克相架工作坊

2025年7月12日 (星期六)
Social Welfare Department - Ma On Shan (South) Integrated Family Service Centre

Sha Tin Carers of Elderly Registration Deadline:2025-06-30 Learn More
Chinese version only
家屬-嶼一聚

家屬-嶼一聚

2025年7月12日 (星期六)
New Life Psychiatric Rehabilitation Association - The Wellness Centre (Islands)

Islands Carers of Persons in Mental Recovery Registration Deadline:2025-07-10 Learn More
Upcoming Event

Use the calendar or search filters to look for activities suitable for carers.

Caring Orientation

By means of Questions and Answers, orientate carers to access different community resources.

「照護食」快餐

「照護食」快餐

Diet and Nutrition
Chinese Medicine & Dementia

Chinese Medicine & Dementia

Diet and Nutrition Health Encyclopedia Caregiving Knowledge Stress Relief
延年伸展操

延年伸展操

Stretching Exercises
身心靈小貼士 (系列)

身心靈小貼士 (系列)

Mental Health Emotional Management
物理治療師教導智障人士照顧者家居訓練小貼士 - 大肌肉運動 及 腹式呼吸

物理治療師教導智障人士照顧者家居訓練小貼士 - 大肌肉運動 及 腹式呼吸

Stretching Exercises Community Information Caregiving Knowledge Home Training
Rehab Exercise for Mommy's wrist

Rehab Exercise for Mommy's wrist

Self-Care Stretching Exercises
Stroke exercises for legs - 2

Stroke exercises for legs - 2

Self-Care Stretching Exercises Community Information Caregiving Knowledge Home Training
改善導致頸痛的不良姿勢 (系列)

改善導致頸痛的不良姿勢 (系列)

Self-Care Stretching Exercises
Caring Knowledge

Select the knowledge type in the search filters, click the link to access the videos, voice records or articles.

Events Highlight

The event highlight provides a platform for carers and service providers to exchange the knowledge and experience in carers activities.

Service
Provider Zone

Provide
Information

Welcome to the JC Carers e-Navigation – Information Gateway for Carers Project - a one-stop information gateway aims at providing comprehensive up-to-date information to carers of elderly and persons with disabilities.

Service Provider Zone

Service Provider can register an account to the Gateway for uploading service activities, event highlights and caring knowledge to the Gateway.

User Experience
Questionnaire
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