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Organization：Social Welfare Department - Ma On Shan (South) Integrated Family Service Centre
Target Audience：Carers of Children with Special Needs、Carers of Elderly
透過體驗不同的減壓方法，例如：呼吸練習、創作禪繞畫、製作壓力球、學習手部按摩技巧等，讓組員停一停、鬆一鬆，享受下午好時光。
Organization：Social Welfare Department - Ma On Shan (South) Integrated Family Service Centre
Target Audience：Carers of Children with Special Needs、Carers of Elderly
透過體驗不同的減壓方法，例如：呼吸練習、創作禪繞畫、製作壓力球、學習手部按摩技巧等，讓組員停一停、鬆一鬆，享受下午好時光。
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